Tuesday, May 22, 2012

Baadam ( Almond) Milk.

Badam/Almonds are always nuts and it helps to keep our skin healthy and take care of our health too.
Badam (Almond ) Milk is a refreshing drink and it helps you to be strong and energetic whole day.
I have used Almonds, cardamom, Saffron, Sugar and Milk.
Let us see the recipe Now:

Things Needed :

Almonds : 10 to 15 
Cadamom : 4 to 6 pods.
Milk: 1/2 Litre.
Kesar ( Saffron ) : 2 to 3 rakes.
Sugar : 2 Tablespoons

Method :

1. Soak Almonds in hot water for 10 minutes and remove its outer skin. Keep it aside.

2. Remove the skin of cardamom and add with almonds and grind it together with little water.

3. Keep milk for boiling. Cool the milk once it is boiled.
4. Soak 3 to 4 rakes of saffron in 2 tablespoons of hot milk. (Dissolve it after 2 minutes).
5. Now Put ground almonds in a bowl and boil for 2 minutes.
6. Add sugar to boiling almond mixture. Let it cool.

7. Now mix almond - saffron mixture with cooled milk and mix it well.

8. Serve cool " Badam Milk " in a hot summer day.
9. Keeping this Badam Milk in a refrigerator is optional. (Adding ice cube also optional).


You can Dry grind cardamom and almonds (without removing the skin) and store it in a dry place and use it whenever you want. But you will not get the fresh aroma. (optional). Adding rock sugar (kallu sakkare) instead of sugar is a healthy habit. Use of sugar in hot summer helps you to get energy. You can use more milk but taste differ.
Time : 15 Minutes
Serves: 3 to 4 glasses.

No comments:

Post a Comment

Healthy Urid Kadubu/ Traditional food from Udupi - Udyavara

Urid / Uddina Kadubu is one of the traditional from Udyavara Doddamma's House. Its healthy Kadubu which can be prepared easily for break...


My name is Nalini Somayaji. Teaching is my profession. Cooking is my passion. Reading, travelling, visiting new places, having fun with kids are some of the hobbies I can say. My recipes are Healthy, quick, easy and simple. Grown up being a traditional family member I love and respect Indian culture and traditions. Love classical dance and music.
Learn More →