Different types of chats have derived now a days. Papdy chat, pappad chat, dahi chat, poori chat, etc etc etc. I too have given a twist to the original recipes and enjoyed my own cooking style. Here is a recipe of such one chat and I gave a name as Tomato Mishal Chat.
Tomatoes are the base here and spicy pulses are spread generously on the top of tomatoes. Green and sweet chutney added and some crispy mixture on the top. The plate is full and you can enjoy your chat.
Tomatoes are full of nutrients, antioxidants and keep our health in good shape. Tomatoes are low in calories and it does not contain any starch. It helps to improve vision. It is rich in Vitamin A and helps to improve our eye sight and prevent night blindness. It helps to maintain blood health. Tomatoes are rich in Vitamin C, potassium an iron which are essential for maintaining normal blood health. It is full of fiber and helps in digestion and prevents constipation. It also helps to remove toxins from our body. Tomatoes are good blood purifiers and clean up urinary tract infections.
Please not that Some people may be allergic to tomatoes and they might get itchy feeling on their body or it have breathing problem and the person who is suffering from kidney stone should take care.
No onion or garlic is used in this Tomato Mishal Chat. Mild spice and little sev is used. You can add your choice of toppings on the top of the chat.
I have used whole moong, moth bean (mataki kaalu), Kabooli chenna (white kabooli chenna) and cowpeas (Alasande kaalu/ Avade Kaalu) for Mishaal.
Things needed :For cooking
Cooked mixed Beans of your choice : 2 Cups
Tomatoes : 3 to 4 (small ones)
Boiled Potatoes : 2
Green chilly : 2
Ginger : an inch
Red chilly Power : 1/2 Teaspoon
Garam Masala Powder : 1 Teaspoon
Salt : to taste
Butter : 1 Tablespoon
Coriander leaves : 2 to 3 Tablespoons
For arranging :
Tomatoes : 3 to 4 ( Medium size)
Ready to serve Mishal mixture
Any type of Sev
Hot and sweet chutney
Onions or carrots to top up
Method :1. Wash and cook whole moong, cow pea, kabooli chenna and moth bean. ( 1/2 Cup each ) in a pressure cooker and leave it for cooling.
2. Wash and cook potatoes and remove the outer skin, smash it and keep it aside.
3.Wash and cut tomatoes, green chilly and coriander leaves into small. Wash and grate ginger. Keep it aside.
6.Add little turmeric powder and mix it well. Let it cook for a minute.
7. Add cooked beans/ legumes and potatoes cook nicely for 2 to 3 minutes. Add 1 Tablespoon of butter. Mix it nicely.
For Plating :1. Wash and cut tomatoes into slices.
3. Arrange circle cut tomatoes on the mishal.
4. Put little sweet and hot chutney
6. One more ladle of ready to serve Mishal on the top.
7. Any kind of sev according to your wish. Less/More
Note :You can soak the legumes/beans overnight and then cook it. Use of spice according to your wish. More/ less. Use of onions and garlic is purely optional. I have not used it. Use of butter/ ghee is optional. Use of sev also optional. I have used very little sev.I cooked all the legumes directly. (Not soaked). You can use legumes/beans of your choice. Thin layer of butter is used. (to reduce the chilly taste and butter surely adds to the taste.
Time : Mishal cooking time :20 minutes + Preparing Mishal + 15 minutes. Total time : 35 to 40 minutes.
Serves " 4 to 5